Health Advice

Our blog posts cover all aspects of natural health and well being.

Health Advice

Our blog posts cover all aspects of natural health and well being.

Welcome to our blog

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Curcumin

In 2018 we started selling curcumin, a natural remedy derived from turmeric, and it has proved very popular. This article explains how curcumin supplements can benefit chiropractic patients, and how we chose the brand we sell.

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Eight common causes of injury and how to avoid them.

The thing which prompts many people to seek treatment from a chiropractor is an injury. The patient may feel that their injury has come from out of the blue, but when I ask questions and examine them, I can see what has caused it. Here are eight issues which I see again and again, read on to find out how to avoid them.

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Omega 3: It’s complicated.

I was recently prompted to research omega 3 because doubt had been cast on some of its health claims, and we sell fish oil in the clinic. Three months later (yes really! There was a lot to read) I can share with you what I found out.

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Bad posture? It’s not your fault.

Poor posture isn’t an inevitable consequence of ageing, just consider ballerinas – they look youthful even as they age thanks to their upright posture. Patients often feel guilty about poor posture, as if it were some kind of moral failing, but it isn’t. Many factors conspire to create poor posture, and this article will help you to understand them, and stop giving yourself a hard time whenever you slouch.

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Your microbiome: Why it matters and how to care for it.

During the last decade, scientists have been astonished to discover that the health of our gut affects our whole body. This even includes the heart, bone strength and mental health. Read on if you’d like to know more about these surprising connections, and how to grow a healthy gut.

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