Shelley's Recipes

Healthy family favourites from the Purchon household

Shelley's Recipes

Healthy family favourites from the Purchon household

Shelley's Recipes

In the Purchon household we love to eat healthily and we’re always trying new things, but even our children have their limits. In my monthly blog, I teach you how to cook the dishes which we and our children most enjoy.

Goji Berry and Green Pea Pilau

The perfect comfort food, pilau rice is easy to make and counts as a meal in itself if you top it with an egg. The goji berries in this version add a healthy kick and a lovely flavour.

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Chilli Con Carne

If people knew how easy it was to make their own chilli, nobody would bother buying the sachets. Read on to find out which healthy store cupboard ingredients bring all the flavour in this fresh and tasty chilli recipe.

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Meatless meatballs in a rich tomato sauce

What could be more hearty and inviting than a casserole dish full of meatballs? And if you make them with lentils instead of meat they are seriously healthy. To discover a lemony vegetarian version of the classic comfort food, read on.

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Hearty Greek salad with fennel

My kids like this salad, but it’s probably not thanks to the vegetables. More likely they are enjoying the rare chance to dip fresh white bread into all the lovely dressing, but I do get some veggies down them at the same time. If you’re looking for a filling salad which is big enough for a family dinner, read on.

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Salad Nicoise

Look at all the colours in this lovely salad! Salad Nicoise is a big favourite in our house because there are so many flavours in it. Sweet tomatoes, sour capers, salty anchovies, zingy basil and hearty spuds. To find out how to make this classic dish, read on.

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