Our blog posts cover all aspects of natural health and well being.
A wealth of information
In these articles, chiropractor Russell Purchon shares his expertise about natural health. If you’d like to receive monthly health tips and recipes, why not sign up to our newsletter?
Search our website by browsing the pages, or insert your search term in the box at the top of the page.
Heat packs and cold packs can both provide relief to a muscular injury and give a muscle spasm the chance to ease off. In this article, chiropractor Russell Purchon explains why he recommends starting with ice, and explains how to use an ice pack safely and effectively.
The thing which prompts many people to seek treatment from a chiropractor is an injury. The patient may feel that their injury has come from out of the blue, but when I ask questions and examine them, I can see what has caused it. Here are eight issues which I see again and again, read on to find out how to avoid them.
Book your appointment today
Get in touch
We would love to hear from you. Remember – every journey back to health begins with a single step.